Authors@Google talk on Yoga for Pain Relief

Here's the video of my recent Authors@Google talk on Yoga for Pain Relief. I describe 3 key ideas that have changed the way medicine thinks about about pain, summarize some exciting studies on how yoga and meditation can help people with pain, take some fun and interesting questions from the audience, and then lead a 10 min breathing/gentle stretching/meditation practice (in chairs).

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Check out my appearance on ABC's View from the Bay, talking about yoga for back pain relief.

Book Trailer for Yoga for Pain Relief

I was inspired by blogger Nathan Bransford to create a simple trailer for my new book. The music (a composition called "Ritual") is by Kevin MacCleod, the photographer is Kim Shetter, and the voice is myself reading an excerpt from the book's introduction.

Link to youtube video.